LINDSAY HUGHES
HYPNOTHERAPY & MASSAGE
SOLUTION-FOCUSED HYPNOTHERAPY & PSYCHOTHERAPY
Massage & Body Work in Bath, Bristol & Temple Cloud
FULLY QUALIFIED & REGISTERED THERAPIST
I am a fully qualified and registered solution-focused hypnotherapist, psychotherapist and massage therapist.
By being here, you have taken the first step to making positive changes in your life, whether through physical therapy or talking therapy. I have many years of experience in supporting people to make changes and regain control of their lives.
I will use practical, modern, and well-researched strategies to help you make significant positive changes in your life in a relatively short period of time.
HOW MY HYPNOTHERAPY SERVICE WORKS
Solution-Focused Hypnotherapy is a combination of Solution-Focused Psychotherapy and relaxing hypnosis. We look at what you want to achieve (the solution) rather than at what prompted you to visit me (the problem). Our sessions will enable you to take control, in a positive and rational way, of how you think about and respond to situations in your daily life. Together, we will break your unwanted habits of negative thought patterns and behaviours that affect your ability to be happy, cope well and fully enjoy life.
Appointments are available in central Bath, Bristol and Temple Cloud.
Hypnotherapy sessions are also available online via Zoom, so you can access support from anywhere around the world.
Call to book a free initial consultation
HOW I CAN HELP YOU!
We will harness modern neuroscience, solution-focused therapy and proven hypnosis techniques enabling you to make positive changes that last. Here are some of the things that my therapy can aid with:
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Anxiety
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Panic Attacks
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Depression
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Weight Management
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Stopping Smoking
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Confidence and low self-esteem
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Phobias
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Weight-related issues
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Sleep issues
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Perception of pain
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Fear of flying
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Public speaking
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Sports performance
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Exam nerves
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Anger management
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Addictions
Free Consultation
Your initial consultation for hypnotherapy is free of charge and will last approximately 50 mins. During the session we will discuss what you would like to achieve and how hypnotherapy can help you. This is also a chance for you to see whether the therapy is right for you. You will receive a free guided relaxation mp3 to listen to between our sessions. These sessions can be delivered online.
ABOUT LINDSAY HUGHES
I have always been passionate about helping people in many different contexts. However, during a particularly challenging time in my life, I discovered hypnotherapy. The therapy had such an impact on my wellbeing that I decided to change career and embark on rigorous study, training at the UK’s leading training centre, Clifton Practice in Bristol. I belong to the Association for Solution Focused Hypnotherapy and registered with the Complementary & Natural Healthcare Council.
I am also registered with the National Counselling Society.
Massage Therapist
Being able to use physical therapy to support clients is extremely rewarding. I hold a Level 4 Diploma in Holistic Massage, Anatomy, Physiology and Pathology from the renowned Bristol College of Massage and Body Work. I have built on my knowledge and undertaken advanced courses in deep tissue massage and remedial massage.
MY QUALIFICATIONS
A fully registered member of the MTI and CNHC, I practice a range of holistic massage techniques and therapies and acupuncture.
I have a background in mental health and have worked for charities such as Frontiers and Julian House, a children’s support unit in Devon and a homeless charity in Bath and Bristol respectively. I currently work part time at Bath Spa University as Sexual Violence and Harassment Specialist Caseworker. I also have experience working within domestic abuse.
I regularly attend courses to discover, expand and improve techniques and knowledge, alongside additional supervision classes. This forms part of my Continual Professional Development (CPD). I hold a Level 3 First Aid certificate, Mental Health First Aid and a certificate in Counselling and Solution-Focused Therapy
CLINICS
Green Park Natural Health Clinic
18b Charles St, BA1 1HX, Bath
Rockaway Park Therapies
Eastcourt Road, BS3 95B, Temple Cloud
CONTACT ME TO BOOK YOUR SESSION NOW
Green Park Natural Health Clinic
18b, Charles St, Bath, BA1 1HX