SOLUTION-FOCUSED HYPNOTHERAPY & PSYCHOTHERAPY
Massage & Body Work in Bath, Bristol & Temple Cloud
FULLY QUALIFIED & REGISTERED THERAPIST
I am a fully qualified and registered solution-focused hypnotherapist, psychotherapist and massage therapist.
By being here, you have taken the first step to making positive changes in your life, whether through physical therapy or talking therapy. I have many years of experience in supporting people to make changes and regain control of their lives.
I will use practical, modern, and well-researched strategies to help you make significant positive changes in your life in a relatively short period of time.
HOW MY HYPNOTHERAPY SERVICE WORKS
Solution-Focused Hypnotherapy is a combination of Solution-Focused Psychotherapy and relaxing hypnosis. We look at what you want to achieve (the solution) rather than at what prompted you to visit me (the problem). Our sessions will enable you to take control, in a positive and rational way, of how you think about and respond to situations in your daily life. Together, we will break your unwanted habits of negative thought patterns and behaviours that affect your ability to be happy, cope well and fully enjoy life.
Appointments are available in central Bath, Bristol and Temple Cloud.
Hypnotherapy sessions are also available online via Zoom, so you can access support from anywhere around the world.
Call to book a free initial consultation
HOW I CAN HELP YOU!
We will harness modern neuroscience, solution-focused therapy and proven hypnosis techniques enabling you to make positive changes that last. Here are some of the things that my therapy can aid with:
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Anxiety
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Panic Attacks
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Depression
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Weight Management
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Stopping Smoking
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Confidence and low self-esteem
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Phobias
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Weight-related issues
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Sleep issues
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Perception of pain
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Fear of flying
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Public speaking
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Sports performance
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Exam nerves
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Anger management
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Addictions
Free Consultation
Your initial consultation for hypnotherapy is free of charge and will last approximately 50 mins. During the session we will discuss what you would like to achieve and how hypnotherapy can help you. This is also a chance for you to see whether the therapy is right for you. You will receive a free guided relaxation mp3 to listen to between our sessions. These sessions can be delivered online.
ABOUT LINDSAY HUGHES
I have always been passionate about helping people in many different contexts. In my previous career I worked in the creative arts and education sector with a wide range of artists and community groups supporting people in accessing the arts through commissions and projects. I was also a lecturer at University West of England in Visual Culture and gained a PhD in Curating.
However, during a particularly challenging time in my life, I discovered hypnotherapy. The therapy had such an impact on my wellbeing that I decided to change career and embark on rigorous study, training at the UK’s leading training centre, Clifton Practice in Bristol. For me to help people to move forward with their lives, in the same way that I was helped is hugely rewarding. Life stuff can become debilitating and seeing any way forward is often near on impossible sometimes.
There is hope and there is a way forward!
MY QUALIFICATIONS
I am a fully registered member of the Association for Solution Focused Hypnotherapy (AfSFH), Massage Training Institute (MTI) and Complementary and Natural Healthcare Council (CNHC). I hold a Level 4 Diploma in Solution Focused Hypnotherapy and Psychotherapy and a Level 4 in Holistic Massage and Bodywork.
This year I complete a foundation degree in Psychotherapeutic Counselling and have membership with the British Association of Counselling and Psychotherapy (BACP) and National Counselling Society (NCS)
I have previously worked for charities such as Frontiers and Julian House, a children’s support unit in Devon and a homeless charity in Bath and Bristol respectively. I currently work part time at Bath Spa University as Sexual Violence and Harassment Specialist Caseworker and as a Counsellor with Voices, a domestic abuse charity.
I regularly attend courses to discover, expand and improve techniques and knowledge, alongside additional supervision classes. This forms part of my Continual Professional Development (CPD). I hold a Level 3 First Aid certificate, Mental Health First Aid and a certificate in Counselling and Solution-Focused Therapy
CLINICS
Green Park Natural Health Clinic
18b Charles St, BA1 1HX, Bath
Rockaway Park Therapies
Eastcourt Road, BS39 5BU, Temple Cloud
CONTACT ME TO BOOK YOUR SESSION NOW
Green Park Natural Health Clinic
18b, Charles St, Bath, BA1 1HX