Summer aches and pains

Its been a busy summer working across the country at festivals. We have a number of travelling yurts, which provide a nurturing and relaxing space away from the hustle and bustle of festival life. Its such a joy to help people who might never have normally booked a massage at home. I am now back…

Corporate fun day = tight shoulders

I was asked recently to be part of a corporate fun-day for staff a few weeks ago. Set in the beautiful grounds of a country hotel, 200 staff from a large marketing company descended on us in our small bell tent for much needed back, neck and shoulder massage. I love doing these type of…

New location – Green Park Natural Health Clinic, Bath

I am very excited to announce that i will be moving my practice from Widcombe therapy rooms to Green Park Natural Health Clinic from the beginning of July. The rooms at the natural health clinic are beautiful, light and most importantly relaxing. There is free parking in Sainsbury’s, which is a 2 min walk from…

Everything you need to know about deep tissue massage.

So…what is the difference between deep pressure and deep tissue massage? I get asked this a lot by clients and its never a straight forward answer. A normal massage uses strokes and techniques which help to increase the happy hormones: serotonin,  endorphines and dopamine. Therefore, encouraging you to relax, reducing feelings of anxiety and nervousness.…

Do you suffer from back pain at work?

I have had a fantastic weekend working at VegFest Bristol, the team of therapists worked hard all weekend, chatting with people about their aches and pains. It always surprises me how many people struggle with back pain from their work place environment, especially now, as the workplace is constantly changing. Some people who I chatted…